Watch for what inhuman practice is and what are the results of it! This is an amazing machine!

A video that can really make you train like crazy! "For Fitness (fitness) must be understood mental and physical ability and fitness of the person which enable it to overcome various mental, intellectual and physical activity in everyday life, profession and leisure, in a way that does not lead to mental or physical fatigue or even exhaustion and obstruction of a normal creative real life. "(Prof.Dr.med. Dieter Jeschke) Fitness concept therefore covers a wide range of human possibilities in different situations and in practicing fitness must be understood conscious striving for their development. Physical abilities stand in this interdependence of distinct place and defining and indispensable precondition for everything else in the process. Their development is only possible through optimal sports training, meeting the current physical, mental and health of the athlete, appropriate and balanced diet and healthy lifestyle.