WATCH and LEARN how to do so, that chicken looks juicy and great work ..... terrible ....

Nothing can surprise me anymore, what you did not invent people .... :) :) :) Chicken - This extremely popular meat has many health benefits. Good source of the mineral selenium - an antioxidant effective against infections, often missing in our menu. Contains antivirus amino acid lysine, which suppresses herpes virus lips. Vitamins B3 and B6 support the nervous system healthy. Poultry is a useful source of protein and low fat content when consumed without skin. It contributes to the growth and repair of all cells in the body. Due to mass production and rearing of chicks, meat, however, may be filled with things that do not really want to know! So be careful and read the labels of the chicken products. Make sure that you choose really healthy food! nutritional information Chicken meat is rich in vitamins B12, B6 and B3 and the minerals phosphorus, zinc and potassium.